​Click on the episode title above to listen to it on the RSS website. Click on the "listen on" button below the podcast image to listen on Apple Podcasts, Spotify and Amazon Music.

Have questions or comments? Or just wanna share how the episode impacted you? Please do! You can reach out to Aaluk at [email protected]. We will do our best to respond promptly but if we don't please know we are eager to when we are able. We can't wait to do the episode on time as a wellness tool! 😉