Identifying Cultural Strengths to Support Balance during the Dark Period
We are all cultural people. When we feel disconnected from our cultural roots, either through knowledge or pain, it can be hard to support balance. This workshop is designed to support grounded (multi)cultural identity as move into the dark time in the Northern Hempisphere. Join us as we spend time exploring our cultural strengths - individually and together - as summer turns to fall.
- an evergreen worksheet to help you identify aspects of your cultural identity you are proud of and empowered by;
- insight into your own mind-body connections associated with physical, emotional, mental, and/or spiritual pain;
- a personalized plan that integrates research-based practices to support following through your plan to support balance during the dark period.
The workshop will be on September 23, 2023 from 3- 4:30p EST (US). We will email you a pre-workshop survey and information on how to connect via email.
This workshop is limited to 25 seats, get yours today before they get snatched up. 💫